This new moon in Taurus will help us all slow down a bit more, get grounded and breathe. There are lots of retrogrades still in the skies and they are there to pull back the reigns when we collectively skip over some lessons without fully understanding their purpose. This is the time to be more reflective and methodical in your life and re-examining the past to fully learn the lessons and healing. ✨

Taurus energy is slow and planning to create more security and stability for the long haul. Don't rush into any decisions, plans or try to hurry to the finish line. The celestial energies are urging us to find roots instead of wings in these weeks ahead. The past is coming up to be reexamined, forgiven, healed and put behind you. Take the time to close the chapters that no longer belong in your life so that you can have a fresh start with the new moon energy. A great ceremony to have around this time is to write down and burn all that you would like to give to the universe to absolve for you specifically energetic cords that bind us to past relationships. ✨

We form energetic cords that keep us connected to all of our past relationships especially the ones that were traumatic. The cords can still remain in our heart centers keeping us bound to lower vibrations of fear, betrayal and abandonment that we carry into our subsequent relationships and thus unknowingly continuing the cycle. Tonight create a scared space for yourself, call in your guides and angels (Archangel Michael is a great one to call in for this ceremony) and simply write down "I now cut and release all cords that bind me psychically, emotionally, or energetically to (name of person)". Then burn the piece of paper under the dark moon. It helps to visualize the cords being cut by physically moving your arms cutting the cords in front of your energy centers focusing on heart, throat, naval and sacral centers primarily. ✨

Please note, simply cutting cords is not enough without also being aware of the emotional pattern contained within the cord. So take the time to fully understand it, replace it with the energetic vibrations of unconditional love, light and compassion. Whenever we release something we need to fill the space with something positive in order to not be corded again by different people.Β  May this new moon pave the way for new blessings, clear hearts and loving relationships πŸ’–βœ¨πŸ™πŸŒΈ



We live in a world and age where everything moves at the speed of light around us and in order to keep up we often feel that we have to match that speed mentally and physically.

You may even have a practice of meditation to help calm your mind but your body may still fidget, your nerves may twitch, random places begin to itch and so on. Keeping your body still during meditation is an underrated and less talked aboutΒ  part of the practice that deeply enhances your meditations. 

Β You can train yourself to sit in complete stillness overtime. Challenge yourself to start with being perfectly still for 1 minute a day, then increase to 3 minutes and within a couple of weeks you will be able to sit still for 5 minutes. Increase your time in stillness gradually to be able to sit 15 minutes a dayΒ  in complete stillness.

When you master the art of stillness you will soon realize that in order to keep up with life you simply have to sit and let it all come to you. There is no chasing, no running, no scheming or planning. Sit still, get clear, go within and let go of all the conditioning that has been programmed into you to do more, be more and achieve more. 

Your outer stillness will eventually lead to inner stillness and will erase the boundaries between you and everything so you can experience your true magic.✨

You know everything already. In stillness the answers come. The noise and chaos will calm, the storms will pass and your inner radiance will shine through. Solutions reveal themselves, your awareness expands, your intuition will increase, the right people and situations magnetize to you. Just be still and let it all come to you. πŸ™πŸ’–βœ¨



A tantric necklace is not just another piece of jewelry or mala but a tool for spiritual awakening that has long been used by yogic masters of all traditions. It enhances meditations, opens the third eye, brings mystical powers, prosperity, countless blessings and increases one's consciousness. The longer you wear it, the more its powers become interwowen into your auric field.

Tantric necklaces are composed of powerful geometric shapes each vibrating a specific part of creation and resonating a sovereign vibratory frequency wihtin their design and stone selection. The wearer benefits as the aura of the tantric necklace is interwoven with the aura of the wearer thereby strengthening, purifiying and protecting their energetic field.

Giangeet the creator and designer of @satamber has some of the most incredible and high vibrational pieces that I've yet come across and will also do custom designs based on your needs. I just recently purchased a beautiful piece that I love and adore and can't wait to add more to my collection with other gem stones that I want to work with. If you've been looking for a beautiful "mala" look no further than Sat Amber (link below) for a highly charged and powerful necklace. She also infuses each piece with a sacred mantra to bring additional magic into your life. Giangeet is an absolute angel on earth and her beautiful and loving energy is felt within each piece. βœ¨πŸ“Ώβœ¨



The first full moon of spring is a reflection of all of nature coming to bloom and an abundance of flowers blooming everywhere even in the deserts. Tonight, simply allow yourself to feel the moon’s energy so you may see similar changes in your own life. The Pink full moon in Libra tonight is a portal to love and heart opening. It's a time to believe in fairy tales and enchanted romance. Venus has been in retrograde since last month and if you were able to learn the lessons she had to teach about conquering your fears, self love and surrender then you are primed to enjoy the benefits of this full moon's energy and step into the next level towards sacred and divine unions in all of your relationships. Joy and abundance will also be blooming so you can breathe with more ease going forward.

After a couple intense weeks of darkness, Mother Moon will be wrapping us all in sheets of loving energy and light. Allow yourself to release old wounds, be open to love and renewal. Spend some time in yoga, meditation or journaling visualizing exactly the kind of future and relationship that will support your soul's mission on this planet.

Full moon blessings to all πŸ™βœ¨πŸŒ•πŸ’–πŸŒΈβœ¨



For those that can't adopt a full vegetarian diet yet, even one day a week of giving up meat can make a world of difference not only for your health and overall wellbeing but also dramatically reducing your carbon footprint, save animals and reduce world hunger. 🌿

For a couple of decades I struggled with being a vegetarian back to eating fish or chicken because I wasn't eating properly and my health and energy struggled. I finally decided that I would study nutrition to understand what my body needed exactly in order to thrive while living sustainably and heeding the call of being a conscious human being. We've never been taught how to eat a healthy balanced vegetarian meal. The USRDA which has a vested interest in factory farming and is backed by Big Food is ran by a kind of political totem which favors the bottom line over your health. The marketing of unhealthful foods and trends including "The Paleo Diet" and many others fads that tout a heavy meat biased guideline and corporate food marketing are now finally a major source of controversy and linked to many health issues and cancer.

If you've always wanted to know how to receive your full protein and nutrients while being a vegetarian but didn't know where to begin, I'm happy to guide you on the journey. Even if your desire is to simply reduce your meat intake but are you are afraid of not getting enough protein, we can tailor a semi plant based nutrient dense meal plan that best suits your needs and body requirements to achieve your goals. 🌱

I believe in biodiversity and a vegetarian or vegan diet may not always be the best option for everyone but increasing plant foods and healthy substitutes to reduce meat protein can make dramatic differences in your overall well being while saving the planet. See full information on my website on profile link and contact me for your complimentary 30 minute consultation to begin your journey to health and radiance. #meatfreemonday