Today is a beautiful day to remember our own infinity and greatness.Our soul is immortal and never dies thus we can release the fears that bind us down in these physical vessels. Fears that keep us small, or act up in ways that keep us from rising to our full potential.

In the last couple of days with the portals of Passover, Buddhist new year and Easter we’ve had many ascended masters such as Moses, Buddha and Jesus that have wanted to come through for our ascension simultaneously.

They each have their gifts and messages that share with us but collectively they simply share of unconditional love, compassion and unity which are the highest universal laws and the keys to our happiness and ascension. 

Ascended Masters are simply enlightened being who walked this earth as a humans just like us at one point. Through their own hard work, they cleared all of their karma and transcended the cycle of rebirth. They are now on standby waiting to share their profound wisdom on all aspects of life if we choose to invoke them.

Ascended masters are not asking to be worshipped or for us to think they are better than us in any way. They are merely serving as mirror image of ourselves to see the capacity of what we can achieve as our exalted selves. Their message is “What one can do, all can do.”

These ascended masters illumine and show the way. Their radiance opens the portals between the human and the divine. Through their light we can access higher realms of dimensional awareness and being.

Their greatest gift is their presence, words, light, and fire they import on us. They are here to help us fulfill our divine plan and meet the requirements for ascension so we too have an opportunity to ascend back and merge back with source.

Ascended MasterJesus works with the energies of unconditional love for all beings, joy, forgiveness and devotion to higher self.  Take some time today and invoke him into your life and ask assistance in opening your heart, releasing fear, anger, finding forgiveness and paving the for true compassion to blossom. When you see the god in all, you have mastered the most important spiritual law; unity.

Sat Nam 💫



A moment of connection and gratitude to all the teachers we meet on the path. 🙏

In my Crystalline Activation Workshops I share that crystals are living consciousness that have been on the planet before time and civilization. They are billions of years old and as old creation and carry with them wisdom and teachings of the ages. When we connect to crystals by meditating with them, holding them or playing them in the case of crystal singing bowls we inherently download those teachings in our every cells and molecules and are forever transformed as a result of the connection.

Crystal are as expansive as the quantum field and are lifelong teachers and tools for ascension. 💎💫✨




June's full moon in Sagittarius will be bringing blessings and lessons simultaneously. Saturn, the taskmaster, is copiloting the celestial skies during this full moon bringing our attention to what we need to focus on in order to reach our highest destinies. Whatever karmic lessons we have not yet learned, will be surfacing to guide us to our ultimate destination. However, it will be done with ease and grace as the energies surrounding this transition are gentle. What chapters in your life do you need to close in order to open new doors? Where have you been slacking off and how can you apply yourself more in order to live your highest truth?

Sagittarius energy is expansive and optimistic and urges us to dream with big intentions for the future. Take some time tonight to meditate on the future that you would like to create for yourself as you will be supported by the lucky archer. So get set, ready and aim at the stars. Write down a piece of paper what you would like to bring into your life and let it bathe in the moon's light overnight. May you be blessed with love, joy and abundance. Happy full moon to all. 🙏🌕💖🏹✨



Despite what chaos is happening in the world, we have the wisdom within us to heal ourselves & the planet. Sadness & despair, while easy in such circumstances, serves nothing. Instead, use the energy to transcend these unthinkable atrocities & catalyze your grief into a powerful agent of change & healing the world.

This is part of the beautiful Twin Heart Meditation by Master Chao Ko Sui for universal consciousness. Even a 5 minute practice can help shift your energy & thereby affecting change on the whole planet. Sit in easy pose with legs crossed & spine straight. Breathe in & out long and deep for a couple of minutes. To activate your heart energy center, press the center of your chest & concentrate on it for a few seconds. Now recall the most pleasant feeling that you have ever experienced in your entire life. For example, a feeling of love, of kindness, peace & joy. You may have felt this when you have given yourself in service to others, or shared yourself with your friends, or when you look at your animals, children or, maybe when you fell in love. You are now going to share this feeling of kindness with the entire planet earth. Visualize in front of your chest a small planet earth, as small as a ball one inch in diameter. Imagine the pinkish light from the heart energy center going to the earth and enveloping it with love & kindness & bless all the needy people on earth with a new hope for a better world. 💖🙏🌎

Smile at this planet earth and mentally say this prayer of Saint Francis of Assisi:


Lord, make me an instrument of thy peace!

Where there is hatred, I may bring love.

Where there is wrong, I may bring the spirit of forgiveness.

Where there is discord, I may bring harmony.

Where there is error, I may bring truth.

Where there is doubt, I may bring faith.

Where there is despair, I may bring hope.

Where there are shadows, I may bring light.

Where there is sadness, I may bring joy.

Lord, grant that I may seek rather to comfort, than to be comforted.

To understand, than to be understood.

To love, than to be loved.

For it is by self-forgetting that one finds.

It is by forgiving that one is forgiven.

It is by dying that one awakens to Eternal Life.

~ St. Francis Assisi



The New Moon in Gemini happens to be the strongest super moon of the year, therefore it holds a great deal power for positive change and transformation in our lives. It's aim is to guide us to specifically focus on our thoughts and how we have been communicating to ourselves, to others and to the world.

Every thought, positive or negative, has the power to manifest in our lives. As soon as a thought is sent out into the field it has a live vibrational energy that is set into motion. Our negative self talk or ruminations also have the same properties creating self fulfilling procephies that we did not intend to manifest.

Mastering the negative mind and connecting to neutrality is the key to happiness and abundance and the mastery of life. During this powerful and fertile time of the moon, I find it helpful to reprogram the mind with mantras and meditations to clear the subconsicous of negative thought flow and sow seeds of positive and life affirming energies.

A powerful mantra to chant is Ong Sohung which affirms that you are one with all that is and connects you back to your powers. The negative mind has a strong sense of longing to belong, and this manra will help soothe and create a deep connected relationship. It is the mantra of belonging. My favorite version is by Snatam Kaur.

Additinally for an easy and super clearing meditation to conquer the negative mind check out the meditation below given by Yogi Bhajan:



Sit in easy cross-legged pose. Make a cup with your two hands with palms facing up. The right hand will be resting on top of the left and the fingers will cross over each other. Bring this open cup at the level of the heart center. Elbows will be relaxed at your side and eyes slightly open looking down into the hands.

Inhale deeply in long steady stroke though the nostril and exhale through rounded lips through the mouth. You should feel your breath go over the hands. Allow any negative thought, rumination or obssession that is persistently distracting to come to your mind as you breathe. Consciously see the thought forms being released as you exhale.

Continue for 11 to 31 minutes. At the end, inhale deep, then exhale completely and suspend the breath out as you lock in the navel point. Tighten your fully body for a few seconds and then powerfully exhale. Repeat this last step 3 times.

Feel free to contact me with any questions.

New Moon blessings to all 🌙💖✨🙏