CRYSTAL CLARITY MEDITATION

Full Moon blessings to you all. Tonight at exactly 9:12 pm pst and 12:12 est is the last Full Moon of the decade and it is going to be a powerful evening to clear out some old stories, release and rise before we enter Winter Solstice and the Eclipse season as well as the brand new year ahead.

Each New and Full Moon cycle is an offering to upgrade if we can tune in to the lessons offered by the cosmos. This particular Full Moon is falling in the sign of twins, Gemini. The lessons will come in pairs, or in two areas of our lives. Relationships of all kinds will be highlighted at this time and offer us an opportunity to see ourselves in the mirror of these vessels. That's the beauty of relationships as they always serve to help us become a better version of ourselves when we are mindful of our triggers.

So whatever is being stirred up for you during this portal, take some time to look in the proverbial mirror of each of your relationships and make an intention to release what is holding you back from ascending and your higher self

Today I wanted to simply share a powerful meditation for you during this Full Moon portal to help calm your mind, anxieties and release what no longer belongs in your field so when Winter Solstice and the Solar Eclipse roll around we can dive deeper together and ascend as one.

Tomorrow is 12/12 and the eclipse gateway... This is the portal of transformation we've been waiting for. The 333 ascension code where major light codes and messages from the angelic realm will be poured on to crystalline grids of the earth. So tonight be sure to take some time connect to your heart, focus on what you want to release and what you would like to expand on. Your intuition has a huge propensity to open up during this portal, revealing your soul's purpose and divine mission on this planet if you allow yourself some moments of connection and clarity.

Here is my favorite meditation prescribed by Yogi Bhajan to do on the eve of Full Moons. It is extremely powerful in influencing the subconscious mind most completely. While most meditations requires long periods of practice for mastery, it is possible to master this one in one or several sittings especially on full moons. Concentrate with total devotion and allow it to transform you.

Dhrib Dhristi Lochina Karma Kriya Meditation

Mantra: Sa Ta Na Ma
Posture: Sit in easy pose with a straight spine, with a very slight neck lock (jalandhar bandh).

The shoulders and hips should be aligned. Hands in gyan mudra on the knees.

Close your mouth with the front teeth touching each other (you can hear them click when they touch) You might need to push the lower jaw forward a little to bring the tips of the lower and upper front teeth together. The tongue touches the roof of the mouth or the upper palate. This should happen naturally within about a minute of starting the meditation.

Silently project the mantra SAA TAA NAA MAA out from the third-eye point. Beam it out, creating an internal harmony.

Eyes: Focus the eyes on the tip of the nose.

Notes & More Information:

Panj means five, and expresses the five primal sounds of the Universe. (SSS. MMM. TTT. NNN and AAA.) It is the atomic or Naad form of the mantra Sat Naam. It is used to increase intuition, balance the hemispheres of the brain and to create a destiny for someone when there was none. This mantra describes the continuous cycle of life and creation.

This mantra is a great catalyst for change!!

A typical starting duration is 31 minutes. Minimum or compromise time is 15 min. If you wish to master it, practice for 1-1/2 hours at a sitting. Three hours practice at a sitting are said to open up psychic abilities. Woah! Who doesn't want that? But no matter how long you do it, even a few recitations will transform your conciousness. So for tonight commit to minimum of 15 minutes and project the mantra from your third eye and command the universe with your intentions. 

Complete Mantra:
Sa Ta Na Ma

Translation:
Saa = Infinity, totality of the Cosmos
Taa = Life (birth of form from the Infinity)
Naa = death (or transformation)
Maa = Rebirth

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FLY HIGH WITH THE ANGELS

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Full moons are a great time to take inventory of what no longer serves us. This full moon in Sagittarius is all about releasing cords that bind us in our humanity. Sagittarius is about freedom, higher knowledge and expansion of consciousness. It's vital to pay attention to what is holding us back from finding liberation and ascension on a regular basis. We are often further rooting ourselves in our human existences with the stories we weave around our perceived limitations.

During this full moon take the opportunity to release habits, patterns, relationships or karmic debts that have held you back from achieving your soul's full purpose. Go fearlessly where you have not dared to go before. This full moon promises to support your journey. You were born free and limitless.

I've found this beautiful ritual from Forever Conscious to be deeply healing and release a great deal of unwanted stories in my life.

✨ Find a sacred space, preferably under the light of the Full Moon.

✨ Smudge your aura and your area using the sage or any other cleansing medium that you prefer. 

✨ Light the candle and give thanks to Mother Moon.

✨ Write down on the paper all that no longer serves you or things that you want to release. This could include attitudes, emotions, relationship ties, illness, habits, addictions, etheric cords etc.

✨ Sit in meditation and contemplate what your life will feel like without these additional weights holding you down. State what you want to release aloud and take a deep breath, as you exhale imagine whatever you want to let go floating away.

✨ Place the paper into the candle and watch it burn. When it becomes too hot to touch, drop it into a bowl of water.

✨ Once the paper has become soggy, throw the water and paper into the garden. If your paper doesn’t dissolve you can also throw it away.

✨ Be sure to thank the Moon and the Universe after your ritual is completed.