CRYSTAL CLARITY MEDITATION

Full Moon blessings to you all. Tonight at exactly 9:12 pm pst and 12:12 est is the last Full Moon of the decade and it is going to be a powerful evening to clear out some old stories, release and rise before we enter Winter Solstice and the Eclipse season as well as the brand new year ahead.

Each New and Full Moon cycle is an offering to upgrade if we can tune in to the lessons offered by the cosmos. This particular Full Moon is falling in the sign of twins, Gemini. The lessons will come in pairs, or in two areas of our lives. Relationships of all kinds will be highlighted at this time and offer us an opportunity to see ourselves in the mirror of these vessels. That's the beauty of relationships as they always serve to help us become a better version of ourselves when we are mindful of our triggers.

So whatever is being stirred up for you during this portal, take some time to look in the proverbial mirror of each of your relationships and make an intention to release what is holding you back from ascending and your higher self

Today I wanted to simply share a powerful meditation for you during this Full Moon portal to help calm your mind, anxieties and release what no longer belongs in your field so when Winter Solstice and the Solar Eclipse roll around we can dive deeper together and ascend as one.

Tomorrow is 12/12 and the eclipse gateway... This is the portal of transformation we've been waiting for. The 333 ascension code where major light codes and messages from the angelic realm will be poured on to crystalline grids of the earth. So tonight be sure to take some time connect to your heart, focus on what you want to release and what you would like to expand on. Your intuition has a huge propensity to open up during this portal, revealing your soul's purpose and divine mission on this planet if you allow yourself some moments of connection and clarity.

Here is my favorite meditation prescribed by Yogi Bhajan to do on the eve of Full Moons. It is extremely powerful in influencing the subconscious mind most completely. While most meditations requires long periods of practice for mastery, it is possible to master this one in one or several sittings especially on full moons. Concentrate with total devotion and allow it to transform you.

Dhrib Dhristi Lochina Karma Kriya Meditation

Mantra: Sa Ta Na Ma
Posture: Sit in easy pose with a straight spine, with a very slight neck lock (jalandhar bandh).

The shoulders and hips should be aligned. Hands in gyan mudra on the knees.

Close your mouth with the front teeth touching each other (you can hear them click when they touch) You might need to push the lower jaw forward a little to bring the tips of the lower and upper front teeth together. The tongue touches the roof of the mouth or the upper palate. This should happen naturally within about a minute of starting the meditation.

Silently project the mantra SAA TAA NAA MAA out from the third-eye point. Beam it out, creating an internal harmony.

Eyes: Focus the eyes on the tip of the nose.

Notes & More Information:

Panj means five, and expresses the five primal sounds of the Universe. (SSS. MMM. TTT. NNN and AAA.) It is the atomic or Naad form of the mantra Sat Naam. It is used to increase intuition, balance the hemispheres of the brain and to create a destiny for someone when there was none. This mantra describes the continuous cycle of life and creation.

This mantra is a great catalyst for change!!

A typical starting duration is 31 minutes. Minimum or compromise time is 15 min. If you wish to master it, practice for 1-1/2 hours at a sitting. Three hours practice at a sitting are said to open up psychic abilities. Woah! Who doesn't want that? But no matter how long you do it, even a few recitations will transform your conciousness. So for tonight commit to minimum of 15 minutes and project the mantra from your third eye and command the universe with your intentions. 

Complete Mantra:
Sa Ta Na Ma

Translation:
Saa = Infinity, totality of the Cosmos
Taa = Life (birth of form from the Infinity)
Naa = death (or transformation)
Maa = Rebirth

If you are reading this then you are part of the first wave of ascension leading the way for the rest of world to higher realms of existence. The planet is undergoing a rapid transformation of consciousness. So if your life has been tumultuous in the past few months & you don’t know why, it is because you are going through radical shifts so that you can embody a higher frequency that helps lead the rest of the world home. On September 27th, 2015 this first wave is leading humanity into a new era of consciousness where it is not so focused on the duality but where we are led back to oneness. 

All of these seeming “disasters” are clearing karma & old ways of being since the first cycle of Blood Moons. It has been predicted by many intuitives that the frequency of the planet will rise about 2-3 Hz, bringing about huge shifts in awareness, consciousness and intuitive energies for everyone who has done the work to encompass this extra wave of energy.

Life is about living at full capacity & here is our chance. Every time you blink you are on a different time plane. On that date when you blink you will be on another higher dimension. For those on the path of awakening, this will be smoother as they will be able to use this additional energy to enhance their vibrations & understanding of the universal consciousness. For others yet to awaken, this time will surely serve as a portal for rapid ascension. 

As the first wave, we are to support others go through these times with more ease & gentleness. How are you willing to roll up your spiritual sleeves & serve? Stay on purpose... Know that you are here to serve. If you get off course, simply ask, “How may I serve in this situation?” and listen quietly for the solution. You will be guided. To prepare yourself physically for ascension practice yoga, meditation, chanting, stay in service & devotion, take care of your body by eating clean & pure.