Green foods nourish and heal the heart, oxygenate your blood and improve circulation. Purple foods feed your brain and activate your intuition. Eating a combination of green and purple foods connects your heart center to your pineal gland, allowing you to move through life with a fearless, all knowing heart. 💜💚💜💚

A beautiful plate by Alphafoodie featuring sautéed kale, sprinkled with sesame seeds, baked purple potatoes, roasted purple cauliflower and mashed avocados is the perfect recipe for heart wisdom. 🙌