CLEAR THE PAST

This new moon in Taurus will help us all slow down a bit more, get grounded and breathe. There are lots of retrogrades still in the skies and they are there to pull back the reigns when we collectively skip over some lessons without fully understanding their purpose. This is the time to be more reflective and methodical in your life and re-examining the past to fully learn the lessons and healing. ✨

Taurus energy is slow and planning to create more security and stability for the long haul. Don't rush into any decisions, plans or try to hurry to the finish line. The celestial energies are urging us to find roots instead of wings in these weeks ahead. The past is coming up to be reexamined, forgiven, healed and put behind you. Take the time to close the chapters that no longer belong in your life so that you can have a fresh start with the new moon energy. A great ceremony to have around this time is to write down and burn all that you would like to give to the universe to absolve for you specifically energetic cords that bind us to past relationships. ✨

We form energetic cords that keep us connected to all of our past relationships especially the ones that were traumatic. The cords can still remain in our heart centers keeping us bound to lower vibrations of fear, betrayal and abandonment that we carry into our subsequent relationships and thus unknowingly continuing the cycle. Tonight create a scared space for yourself, call in your guides and angels (Archangel Michael is a great one to call in for this ceremony) and simply write down "I now cut and release all cords that bind me psychically, emotionally, or energetically to (name of person)". Then burn the piece of paper under the dark moon. It helps to visualize the cords being cut by physically moving your arms cutting the cords in front of your energy centers focusing on heart, throat, naval and sacral centers primarily. ✨

Please note, simply cutting cords is not enough without also being aware of the emotional pattern contained within the cord. So take the time to fully understand it, replace it with the energetic vibrations of unconditional love, light and compassion. Whenever we release something we need to fill the space with something positive in order to not be corded again by different people.  May this new moon pave the way for new blessings, clear hearts and loving relationships 💖✨🙏🌸

LOVE IN BLOOM

The first full moon of spring is a reflection of all of nature coming to bloom and an abundance of flowers blooming everywhere even in the deserts. Tonight, simply allow yourself to feel the moon’s energy so you may see similar changes in your own life. The Pink full moon in Libra tonight is a portal to love and heart opening. It's a time to believe in fairy tales and enchanted romance. Venus has been in retrograde since last month and if you were able to learn the lessons she had to teach about conquering your fears, self love and surrender then you are primed to enjoy the benefits of this full moon's energy and step into the next level towards sacred and divine unions in all of your relationships. Joy and abundance will also be blooming so you can breathe with more ease going forward.

After a couple intense weeks of darkness, Mother Moon will be wrapping us all in sheets of loving energy and light. Allow yourself to release old wounds, be open to love and renewal. Spend some time in yoga, meditation or journaling visualizing exactly the kind of future and relationship that will support your soul's mission on this planet.

Full moon blessings to all 🙏✨🌕💖🌸✨

MEAT FREE MONDAY

For those that can't adopt a full vegetarian diet yet, even one day a week of giving up meat can make a world of difference not only for your health and overall wellbeing but also dramatically reducing your carbon footprint, save animals and reduce world hunger. 🌿

For a couple of decades I struggled with being a vegetarian back to eating fish or chicken because I wasn't eating properly and my health and energy struggled. I finally decided that I would study nutrition to understand what my body needed exactly in order to thrive while living sustainably and heeding the call of being a conscious human being. We've never been taught how to eat a healthy balanced vegetarian meal. The USRDA which has a vested interest in factory farming and is backed by Big Food is ran by a kind of political totem which favors the bottom line over your health. The marketing of unhealthful foods and trends including "The Paleo Diet" and many others fads that tout a heavy meat biased guideline and corporate food marketing are now finally a major source of controversy and linked to many health issues and cancer.

If you've always wanted to know how to receive your full protein and nutrients while being a vegetarian but didn't know where to begin, I'm happy to guide you on the journey. Even if your desire is to simply reduce your meat intake but are you are afraid of not getting enough protein, we can tailor a semi plant based nutrient dense meal plan that best suits your needs and body requirements to achieve your goals. 🌱

I believe in biodiversity and a vegetarian or vegan diet may not always be the best option for everyone but increasing plant foods and healthy substitutes to reduce meat protein can make dramatic differences in your overall well being while saving the planet. See full information on my website on profile link and contact me for your complimentary 30 minute consultation to begin your journey to health and radiance. #meatfreemonday

🌱🍃🐷🐤🐂🐑🐬🐳🌎💚

CHOOSE LOVE

During this Solar Eclipse and New Moon if we courageously open our hearts and choose love despite our fears, we will be rewarded with more opportunities to give and receive love. Eclipses affect the earth’s electromagnetic field which has an effect on everything including human beings. They are planetary upgrades that force us into new paradigms and higher frequencies so we can connect to our true source. You can go through it kicking and screaming because eclipses can be emotional and shocking to the system or you can do the work to raise your frequency along with the celestial shifts.

I’ve been feeling the eclipse quite intensely these past couple of days already so I’ve entrenched myself deep in my practice of yoga, meditation and spending a great deal of time releasing through the heart center with heavy breath work. If we work with the energies of the eclipses, we can have profound healing to move through our emotional injuries, nourishing the unloved aspects of ourselves and embracing forgiveness, compassion and love for others and ourselves.

The highly intuitive and emotional New Moon in Pisces and eclipse together will work to help us let go of old trauma and painful wounds and reminding us to release control, breathe deeply and have faith that the universe will guide us through these turbulent waters. All you have to do is surrender and be an empty vessel so that you can be filled up with the new shower of loving energy coming through. Once we are attuned to the universe’s healing loving energy, we will only be a magnet for others that are on the same frequency as us. New Moon and eclipse blessings to all. 🌙✨🌔

TOTAL ECLIPSE OF THE HEART

There is a tremendous amount of energy in the celestial realms as the planets shift and form a pentagon in the sky to bring perfect balance as well as a transformative eclipse during this Full Moon in Leo. So much to take in all at once, but the universe is stepping in to make radical changes where we have become stagnant.

Eclipses are generally about swift change and clearing any old energy to place us where we need to be. If something no longer belongs in your life, it will be forced out. That's the power of eclipses. Leo rules the heart which is seat of your soul, therefore relationships will be tested, your life's mission and purpose will be brought to the forefront and you will be guided and supported to shift your life towards your highest path. Buckle up but enjoy the ride as it is all grace and divine intervention.

Furthermore, the Leo Moon energy contrasted with the Aquarius Sun will be forcing us to look at where we may have been neglecting ourselves to take care of others. In order to be of service we need to be full and overflowing and this full moon will be forcing most of us to take some much needed time to go within and stay in self love and self care.

Meditate on all the things that you would like to eradicate from your life to make space for all the bounty and blessings that are waiting for you. Full moon blessings to all 🌕🙏✨