MIND CREATES MATTER

The New Moon in Gemini happens to be the strongest super moon of the year, therefore it holds a great deal power for positive change and transformation in our lives. It's aim is to guide us to specifically focus on our thoughts and how we have been communicating to ourselves, to others and to the world.

Every thought, positive or negative, has the power to manifest in our lives. As soon as a thought is sent out into the field it has a live vibrational energy that is set into motion. Our negative self talk or ruminations also have the same properties creating self fulfilling procephies that we did not intend to manifest.

Mastering the negative mind and connecting to neutrality is the key to happiness and abundance and the mastery of life. During this powerful and fertile time of the moon, I find it helpful to reprogram the mind with mantras and meditations to clear the subconsicous of negative thought flow and sow seeds of positive and life affirming energies.

A powerful mantra to chant is Ong Sohung which affirms that you are one with all that is and connects you back to your powers. The negative mind has a strong sense of longing to belong, and this manra will help soothe and create a deep connected relationship. It is the mantra of belonging. My favorite version is by Snatam Kaur.

Additinally for an easy and super clearing meditation to conquer the negative mind check out the meditation below given by Yogi Bhajan:

MEDITATION FOR THE NEGATIVE MIND

Sit in easy cross-legged pose. Make a cup with your two hands with palms facing up. The right hand will be resting on top of the left and the fingers will cross over each other. Bring this open cup at the level of the heart center. Elbows will be relaxed at your side and eyes slightly open looking down into the hands.

Inhale deeply in long steady stroke though the nostril and exhale through rounded lips through the mouth. You should feel your breath go over the hands. Allow any negative thought, rumination or obssession that is persistently distracting to come to your mind as you breathe. Consciously see the thought forms being released as you exhale.

Continue for 11 to 31 minutes. At the end, inhale deep, then exhale completely and suspend the breath out as you lock in the navel point. Tighten your fully body for a few seconds and then powerfully exhale. Repeat this last step 3 times.

Feel free to contact me with any questions.

New Moon blessings to all 🌙💖✨🙏

ENCHANTED MALA

A tantric necklace is not just another piece of jewelry or mala but a tool for spiritual awakening that has long been used by yogic masters of all traditions. It enhances meditations, opens the third eye, brings mystical powers, prosperity, countless blessings and increases one's consciousness. The longer you wear it, the more its powers become interwowen into your auric field.

Tantric necklaces are composed of powerful geometric shapes each vibrating a specific part of creation and resonating a sovereign vibratory frequency wihtin their design and stone selection. The wearer benefits as the aura of the tantric necklace is interwoven with the aura of the wearer thereby strengthening, purifiying and protecting their energetic field.

Giangeet the creator and designer of @satamber has some of the most incredible and high vibrational pieces that I've yet come across and will also do custom designs based on your needs. I just recently purchased a beautiful piece that I love and adore and can't wait to add more to my collection with other gem stones that I want to work with. If you've been looking for a beautiful "mala" look no further than Sat Amber (link below) for a highly charged and powerful necklace. She also infuses each piece with a sacred mantra to bring additional magic into your life. Giangeet is an absolute angel on earth and her beautiful and loving energy is felt within each piece. ✨📿✨

www.satamber.com

CHOOSE LOVE

During this Solar Eclipse and New Moon if we courageously open our hearts and choose love despite our fears, we will be rewarded with more opportunities to give and receive love. Eclipses affect the earth’s electromagnetic field which has an effect on everything including human beings. They are planetary upgrades that force us into new paradigms and higher frequencies so we can connect to our true source. You can go through it kicking and screaming because eclipses can be emotional and shocking to the system or you can do the work to raise your frequency along with the celestial shifts.

I’ve been feeling the eclipse quite intensely these past couple of days already so I’ve entrenched myself deep in my practice of yoga, meditation and spending a great deal of time releasing through the heart center with heavy breath work. If we work with the energies of the eclipses, we can have profound healing to move through our emotional injuries, nourishing the unloved aspects of ourselves and embracing forgiveness, compassion and love for others and ourselves.

The highly intuitive and emotional New Moon in Pisces and eclipse together will work to help us let go of old trauma and painful wounds and reminding us to release control, breathe deeply and have faith that the universe will guide us through these turbulent waters. All you have to do is surrender and be an empty vessel so that you can be filled up with the new shower of loving energy coming through. Once we are attuned to the universe’s healing loving energy, we will only be a magnet for others that are on the same frequency as us. New Moon and eclipse blessings to all. 🌙✨🌔

MORNING CALL

When I sit in my practice and root myself onto the beautiful earth that sustains me, I am grateful for the chance to slow down and dive deep within. I listen to my heart beat, feel the air in my lungs, the blood running through my veins, and contemplate the truth in the spaces between my breaths. I acknowledge my fears, worries, doubts and remind myself that I am part of the creator thus beyond limits and connect back to my source and all of creation.  I take inventory of the day, my triumphs and failures, the moments that brought me pride, joy, happiness and even sadness. I sit with them all in gratitude for I know that I chose this life, this body, this story and every moment is grace. With every breath I am thankful for the gift of life and to live in a healthy body that I am able to use as a vehicle for enlightenment remembering that I chose to forget my ultimate powers in order to play this game of life. I am limited only by my mind and I chose to remember. ✨ Sat Nam

MORNING CALL

What can this long Ek Ong Kar do for you? It can give you all knowledge, which exists in all the universes. When you chant this mantra it will up your command center, the third eye. Then it will open the solar plexus, which in turn will charge the solar centers - they will get connected with the Cosmic Energy and thus man will be liberated from the time cycle of Karma. Those who will meditate on this Mantra in silence will charge their solar centers and be one with the Divine.

"Do it. Test this mantra; it will work. I can assure you. Recite these vibrations into a glass of water if you want to help somebody, and give it to him to drink. It will work. He will work, He whose mantra this is. You are only a channel for it. I disclose to you today this secret of the Divine for the uplift of humanity. Those who will follow it will be liberated and be one with the Divine." ~ Yogi Bhajan

Starting my 40 day challenge with 7 minutes a day today. Who else is in with me? Email me for full meditation instructions if you would like to join.