ENERGY SHIELD

My whole life I've been super intune with the energy world, thus I can be incredibly sensitive to the energy of the news, my intimate circle, how people treat each other or animals and the many struggles of people in different parts of the world. No matter your personal sensitivity to your energetic field, there is an undeniable web that connects us all. We are currently navigating unchartered waters as a collective and it is easy to tune in to the negative frequencies of fear, worry and toxic situations and people.

Our energy is the key to our happiness, prosperity and all the abundance in the universe and thus must be protected at all costs. During these sensitive times, be more aware of emotions that come up for you around certain people, situations (i.e. watching the news), or even what you are eating or drinking. If negative emotions arise, know that you are tunning in to wider energetic grid around you and it is sending you a signal to switch the channel so to speak. Do not feel bad about cutting ties with people that deplete your energy or do not inspire you to rise. Be vigilant about eating a healthy and clean diet and eliminating processed, refined and toxic foods. Check your thoughts often and make sure you are on the love channel as opposed to fear, worry or lack.

Most importantly I find that a consistent meditation practice that helps you connect to a neutral mind is key to surfing the energetic waves of our current web. Make it a daily practice to tune in, connect to your guides and angels, and the wisdom within you. Ask for help and protection from the celestial realm and know that you are not alone.

If you feel yourself stuck in the muck of lower vibrations, silently or aloud affirm the following mantra; "I now release anything that no longer serves me", and visualize the energy of the situation or person leaving your field. When we are tuned in to the higher frequencies of love, happiness, peace, and compassion we can help heal all others around us as well. #weareallone 💖

PATH TO BLISS

Just as we take a shower daily to cleanse our physical bodies, a daily practice of meditation cleanses the energetic body so you can vibrate higher and manifest your highest destiny. ✨

If you don't have a daily meditation practice and would like some help getting started, DM me with a little info about yourself, what you would like to work on in your life, and how much time you would like to dedicate to your practice and I will email you a basic meditation to begin your daily regime. 💜

GO WITHIN

The energy surrounding this Capricorn New Moon, will have most us feeling introspective and reflective about what we have gone through in 2016 and everything that needs to come up for healing once and for all will surface. If you’ve felt like a hermit and wanting to hibernate, you are indeed in tune with the moon’s tides as it beckons us to go inward, retreat and reflect in order to push forward in the weeks ahead.

Many of us have had to face outdated foundations and relationships dissolve but the energy of this new moon will give us the time and space to rethink a more suitable future that is more in line with our spiritual growth and highest destiny.

Capricorn energy is very pragmatic and thoughtful so planning and organizing your routines, goals and ambitions in a practical way that lays the foundation for successful years to come will be supported. With Mercury in retrograde, it is not advised to necessarily start something new but to really take this time to review and reset your vision. Continue to shed that which no longer serves you so you don't take into the new year and create space for the new that awaits.

2016 was about learning to let go and ending things that no longer serve our highest good. If you want a fresh start for 2017 as I know many do, this new moon will grant you that wish. So take time right after the New Moon tonight to think up the future you would like to summon. Really imagine who you would like to have walk side by side with you, what do you see yourself doing, where do you see yourself living and what adventures you would like to partake in…

The last New Moon of the year promises a great deal of magical powers to help shift your destiny in the right direction! Wishing you all new moon blessings! 🌙✨

NOW IS THE TIME

The time has to come to recognize that there is no savior. WE are the saviors… each and every one of us. To shape the future that we all envision for ourselves and the next generations, we need to connect to the deep feminine divine wisdom within ourselves to serve the greater good, to protect and honor life and planetary regeneration. It is said that the world will be saved by a woman. We thought we had an opportunity at that with the last presidential elections. But perhaps it is simply the awakening of the feminine qualities of compassion, deep listening, intuition and inclusivity that have been marginalized for centuries. These qualities are inherent within all of us, women and men alike, and are needed now more than ever to face our current crises caused by the old patriarchal system and bring a radical shift in global inter-connectedness to instill trust and peace in all of our hearts.

It is time for the emergence of a new level of consciousness where the deepest instincts of the heart in both men and women are compassion, healing and a longing to protect all forms of life. It is time to tune to in to our instincts that encourage to nurture rather than destroy, and regenerate rather than deplete.

Developing the divine intelligence within us to be the saviors, requires inner work in order to shed the current paradigm we have adopted, examine beliefs and patterns that constrain us into specific roles to achieve rather than connect.  It is tuning into the feelings and needs of the ‘other’ rather than ‘I’, hearing the hearts guidance to be still rather than ‘busy’, to be the voice for the powerless and to develop courage to stand and speak calmly when your values are abused at work or in your community and to develop a daily practice to care of body, mind and soul.

We are all healers. We just have to heal ourselves first and then step in to help others. ✨🌿💖🙏

MORNING CALL

What can this long Ek Ong Kar do for you? It can give you all knowledge, which exists in all the universes. When you chant this mantra it will up your command center, the third eye. Then it will open the solar plexus, which in turn will charge the solar centers - they will get connected with the Cosmic Energy and thus man will be liberated from the time cycle of Karma. Those who will meditate on this Mantra in silence will charge their solar centers and be one with the Divine.

"Do it. Test this mantra; it will work. I can assure you. Recite these vibrations into a glass of water if you want to help somebody, and give it to him to drink. It will work. He will work, He whose mantra this is. You are only a channel for it. I disclose to you today this secret of the Divine for the uplift of humanity. Those who will follow it will be liberated and be one with the Divine." ~ Yogi Bhajan

Starting my 40 day challenge with 7 minutes a day today. Who else is in with me? Email me for full meditation instructions if you would like to join.